3440 Chandler Creek Road #104, Virginia Beach, VA, 23453                                Call: 757.675.7771

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  • 10 Dec 8 Reasons You Should Train Muay Thai

    Muay Thai is a martial art originating from Thailand, which has gained immense popularity over the decades. Being a professional Muay Thai fighter requires agility, endurance and speed as they use four limbs against their opponents. The fighters can use their fist, feet, elbow, and knees to strike making it ideal for self-defense. Incorporating Muay Thai in your fitness workout will help you with building your stamina and strength.

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  • 20 Jan Virginia Beach Self-Defense-MMA


    MMA an advancement of the traditional martial arts has gained immense popularity for Self-Defense over the past decade. It is a regulated full body contact combat sport between two fighters that are highly trained in different forms of Martial Arts. However, you don't have to be a pro to use MMA for self defense.  MMA employs striking and grappling techniques from different martial arts perspective such as Jiu Jitsu, Thai boxing, karate, boxing and many others.

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  • 12 Jan Kickboxing Classes Virginia Beach

    Techniques of Muay Thai have been forged over centuries through warfare and fighters that had the ability to dismantle their opponents. An art is time-tested and can be highly effectual in situations requiring self-defense. The proper execution of these techniques was crucial, as it wasn’t a matter of winning or losing in ancient times but rather a means of survival in the battlefield.

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Serving | Virginia Beach, 23452, 23462, 23453, 23456, 23461, 23455| Chesapeake | Norfolk | Suffolk

3440 Chandler Creek Road #104
Virginia Beach, VA 23453

Call: 757.675.7771