Muay Thai is a martial art originating from Thailand, which has gained immense popularity over the decades. Being a professional Muay Thai fighter requires agility, endurance and speed as they use four limbs against their opponents. The fighters can use their fist, feet, elbow, and knees to strike making it ideal for self-defense. Incorporating Muay Thai in your fitness workout will help you with building your stamina and strength.
MMA an advancement of the traditional martial arts has gained immense popularity for Self-Defense over the past decade. It is a regulated full body contact combat sport between two fighters that are highly trained in different forms of Martial Arts. However, you don't have to be a pro to use MMA for self defense. MMA employs striking and grappling techniques from different martial arts perspective such as Jiu Jitsu, Thai boxing, karate, boxing and many others.
Techniques of Muay Thai have been forged over centuries through warfare and fighters that had the ability to dismantle their opponents. An art is time-tested and can be highly effectual in situations requiring self-defense. The proper execution of these techniques was crucial, as it wasn’t a matter of winning or losing in ancient times but rather a means of survival in the battlefield.
Competition-oriented martial arts students always ask, "What style should I learn for Mixed Martial Arts?"
As I answer this question, we have to clear up two large misconceptions.
Misconception 1: I should train like a High Level Pro Fighter.
Why is Muay Thai for you?
OutFox MMA Presents... Wrestling Camp featuring: Coach James Kelly
When: Tuesday, July 23rd through Friday, July 26th
One 90-Minute Session Per Day from 8:00pm-9:30pm. Fri. 7:oopm-8:30pm
"Life shrinks or expands in proportion to one's courage."
- Anaïs Nin
Remember the last time you felt like you were really, truly living?
A lot of wise people throughout the history of the human race have made a very interesting observation:
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