3440 Chandler Creek Road #104, Virginia Beach, VA, 23453                                Call: 757.675.7771

Mixed Martial Arts

Interested In Mixed Martial Arts (MMA)?

At Last!... Quality MMA Training Right Here In Virginia  Beach for 7 Days Free!
Learn How You Can Fight Like A UFC Fighter, Get In Amazing Shape, Learn Self Defense, & Discipline In Virginia Beach!
Others Have Been Enjoying The Benefits Of MMA training... When is it gonna be you turn?

     Experience an intense workout while learning one of the best ways to defend yourself effectively. At OutFox MMA, we teach Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Judo, Boxing and Sombo.

     We focus on all areas of self defense because you need to be able to fight standing as well as on the ground. There is no other MMA gym that has the experienced instructors, dedication and a family atmosphere that Virginia Beach Mixed Martial Arts has. If you are looking for one of the best training facilities you have found the place.

     Our dedicated instructors will keep you coming back everyday in order to accomplish the goals you have set for yourself. Everyone of our students is dedicated to...

Improving Their Life

     Either by getting in shape, competing, or pushing themselves to greater limits. When you come in and want to learn how to defend yourself you will be able to join the classes with no problem; everyone here has the same goals you have and are helping each other reach those goals. It is time to start losing weight and working out to IMPROVE YOUR LIFE... and we can help. There are so many more benefits you will get out of our program.


Call Us Today! 757.675.7771

We Have the Ultimate MMA Program for the Pure Beginner! 



Practice in our exclusive 20x20 MMA cage without all the bumps & bruises


"ANYONE Can Train Like A Pro Fighter"

     A lot of people assume that... "MMA IS WAY TOO HARD!", and are hesitant to give it a try. This is the furthest thing from the truth. Actually it's pretty funny. It's a misconception. I guess some people think that if they come to learn that someone is going to throw them into the Ultimate Fighting Championship (UFC). WRONG!

     The first thing is that...

Grappling and MMA training is fun

     And you don't need any previous experience to do it, or even be good at it. Our World class instructors will teach you and develop a style that works best for you. We have men and women in Virginia beach of all ages that practice MMA, BJJ, and Thai boxing.


Rave Reviews

..."I can say without a doubt that Kru Jose' is the best instructor I have ever worked with."

*The results described are not typical and will vary based on a variety of factors.

UFC fighter
Check out Kris"The Savage" McCray Season 11 Finalist of The Ultimate Fighter Show:

*The results described are not typical and will vary based on a variety of factors.


 We Teach Genuine Mixed Martial Arts (MMA) and Self-Defense.

     If you're looking for a top-rated MMA gym, it's very important that you find a program that includes all three of the major mixed martial arts disciplines:

Striking (e.g., Muay Thai kickboxing)
Takedowns (e.g., wrestling)
Ground Grappling (e.g., Brazilian jiu-jitsu)

     If you're considering another MMA school, be sure to ask if they offer all three disciplines. If they do not, it's best you continue looking for a well-rounded program that offers you the comprehensive training you need to succeed in every aspect of the sport.

     At OutFox Mixed Martial Arts Academy, we teach all three styles of fighting: BJJ, Muay Thai kickboxing, and Wrestling.

     We have developed a easy, step-by-step curriculum that reduces each of the three systems into their fundamental building blocks. We then specialize in teaching you how to put them together in the best way possible, so you can truly be the most complete martial artist.

As you can see, there are many things you must look for when searching for the perfect MMA gym.

OutFox MMA VS Others

World Class Striking

Our Muay Thai boxing coaches Kru Jose', Rickey Lawrance, and Bebe Branson (amongst other OutFox fighters) have been coached and trained extensively for years under world renowned trainers Master Toddy, Saekson, and Rob Kamon, and many more.

Each one of our coaches has learned from the best of the best and now they are sharing all their secrets to success with you.



Mediocre Striking

Many so-called MMA gyms may have decorated or proven Jiu-Jitsu practitioners, but these instructors have focused much of their training on submissions. If they know how to strike at all, they are often mediocre at best.

If you want to master the standup game, you deserve better and that’s exactly what OutFox MMA offers you.


High Level Takedowns

OutFox MMA is well known in the area for having the best takedowns. Our instructors possess some of the best takedown skills found anywhere and have been battle-tested in the field time and time again.

In fact, OutFox MMA’s Head Instructors learned to Wrestling and Judo from top American fighters such as Rhadi Ferguson, Danny Ives, and Jim Kelly, just to name a few.


Weak Takedowns

Unfortunately, a lot of grapplers learn their takedowns only from Brazilian Jiu-Jitsu instructors. The problem with this approach is that BJJ is known for having relatively weak takedowns. The BJJ specialist is all about the ground game – not what happens before you hit the ground.

As a result, many MMA schools that don’t have strong wrestling and/or Judo instructors tend to produce students who don’t have strong takedowns.

OutFox mixed martial arts teaches you the expert takedown techniques you need to dominate.


World-Class Ground Grappling

OutFox is certified under Brazilian Jiu-Jitsu Black Belts known worldwide for their skills on the mat instructing you, you can feel confident that you’re getting the best coaching available anywhere in the Virginia Beach area.

Master Danny Ives is a multiple time NAGA, Grapplers Quest and MMA cage fighting champion. Not to mention he's also the first American to win his weight class at the 2001 Pan AM games.


Poor Ground Grappling

Jiu-Jitsu is an evolving sport that requires innovation and dedication to meeting new challenges. That’s why it is so rare to find quality ground grappling.

More often than not, you’ll come across old, out-dated, and ineffective Jiu-Jitsu skills being taught by many non-competitive grapplers. Regretfully, just about anybody can attend a two-hour seminar and claim to be masters of the sport.

OutFox MMA equips you with the leading-edge grappling skills you must have if you want to devastate your opponents and create a complete fighting package.


Real-World Fighting Experience

It doesn’t do you any good to know striking, takedowns, or ground grappling if you can’t put it all together into a serious fight plan.

At OutFox, our head instructors are decorated professional fighters with titles earned in the ring and cage. They know exactly what works and what doesn’t in a real fight. When it comes to self defense or competitive fighting, you don’t need theories, you need techniques that will set you up for victory in the heat of battle.


Mediocre or Non-Existent Fight Experience

If you want to truly learn how to become an all-around high-quality mixed martial artist, you must learn from instructors who have “been there, done that.” Be sure to ask your potential instructors how much fight experience they have. Be careful of instructors who possess certifications under respected fighters but have not entered the cage or ring themselves.

OutFox MMA’s instructors are battle-tested and have been through some of the most epic mixed martial arts battles … and won


Here's What You'll Learn At OutFox MMA Classes In Virginia Beach!

     We have MUAY THAI STRIKING where you will learn to develop power from your Versatile kicks, piercing knees, K.O. punches, cutting elbows, and even head-butts (for streets only! ) from all angles and movements, so you will be a devastating striker from any position!

     We have SUBMISSION WRESTLING and JUDO where you will learn to explosively takedown and control your opponent on the ground and leave them helpless. You will also...

Learn fight-ending holds like chokes, arm locks and leg locks so you can be in control and choose how you want to end the fight!

     You will learn to possess the speed and the reactions of a BOXING champion and how to move with stealth and position yourself for that K.O. strike, without even getting hit. How to double, and even triple your FLEXABILITY in 30 days or less just by attending your MMA lessons twice a week.

     You will discover BRAZILIAN JIU-JITSU(BJJ) sneaky submission holds that you can use to end a fight in whatever position you find yourself-- on top or stuck on your back! Discover devastating arm locks, chokes, and other submissions that are amazingly simple to learn- and can work for anyone at ANY size or strength level because they are based on leverage and techniques.

     Now, we take the BJJ and Muay Thai as we just described and combine it with the leg locks of Sombo, throws of Judo, takedowns of Wrestling and give you...

OutFox MMA's Style Of Hand to Hand Combat



MMA push kick training


MMA takedown drills

     Our training systems are effective and we recommend them to everyone including men, women, and children.

     We will gradually guide you on the journey to success whether your goal is to LOSE WEIGHT, compete, gain PERSONAL SECURITY, achieve a Black Belt, or ALL THE ABOVE. Whatever your personal goals are, our instructors will do everything possible to help you achieve them.


Reserve Your Spot!

 Or Call Us Today At: 757.675.7771






Our Location


Serving | Virginia Beach, 23452, 23462, 23453, 23456, 23461, 23455| Chesapeake | Norfolk | Suffolk

3440 Chandler Creek Road #104
Virginia Beach, VA 23453

Call: 757.675.7771