3440 Chandler Creek Road #104, Virginia Beach, VA, 23453                                Call: 757.675.7771

8 Reasons You Should Train Muay Thai

10-12-2016

Muay Thai is a martial art originating from Thailand, which has gained immense popularity over the decades. Being a professional Muay Thai fighter requires agility, endurance and speed as they use four limbs against their opponents. The fighters can use their fist, feet, elbow, and knees to strike making it ideal for self-defense. Incorporating Muay Thai in your fitness workout will help you with building your stamina and strength.

Virginia Beach Self-Defense-MMA

20-01-2016


MMA an advancement of the traditional martial arts has gained immense popularity for Self-Defense over the past decade. It is a regulated full body contact combat sport between two fighters that are highly trained in different forms of Martial Arts. However, you don't have to be a pro to use MMA for self defense.  MMA employs striking and grappling techniques from different martial arts perspective such as Jiu Jitsu, Thai boxing, karate, boxing and many others.

Kickboxing Classes Virginia Beach

12-01-2016

Techniques of Muay Thai have been forged over centuries through warfare and fighters that had the ability to dismantle their opponents. An art is time-tested and can be highly effectual in situations requiring self-defense. The proper execution of these techniques was crucial, as it wasn’t a matter of winning or losing in ancient times but rather a means of survival in the battlefield.

What Martial Arts Style Should I Learn for MMA?

20-05-2015

Competition-oriented martial arts students always ask, "What style should I learn for Mixed Martial Arts?"

As I answer this question, we have to clear up two large misconceptions.

Misconception 1: I should train like a High Level Pro Fighter.

The ‘Super Seven’ Benefits of Muay Thai for Beginners

23-01-2014

Why is Muay Thai for you?

Wrestling Camp Is Finally Here!

16-07-2013

OutFox MMA Presents... Wrestling Camp featuring: Coach James Kelly
When:  Tuesday, July 23rd through Friday, July 26th
One 90-Minute Session Per Day from 8:00pm-9:30pm. Fri. 7:oopm-8:30pm

Courage

10-06-2013

"Life shrinks or expands in proportion to one's courage."
- Anaïs Nin

Remember the last time you felt like you were really, truly living?

Finding Inner Peace Might be Closer Than You Ever Imagined

15-04-2013

 A lot of wise people throughout the history of the human race have made a very interesting observation:

Recent Posts

  • 10 Dec 8 Reasons You Should Train Muay Thai

    Muay Thai is a martial art originating from Thailand, which has gained immense popularity over the decades. Being a professional Muay Thai fighter requires agility, endurance and speed as they use four limbs against their opponents. The fighters can use their fist, feet, elbow, and knees to strike making it ideal for self-defense. Incorporating Muay Thai in your fitness workout will help you with building your stamina and strength.

    More
  • 20 Jan Virginia Beach Self-Defense-MMA


    MMA an advancement of the traditional martial arts has gained immense popularity for Self-Defense over the past decade. It is a regulated full body contact combat sport between two fighters that are highly trained in different forms of Martial Arts. However, you don't have to be a pro to use MMA for self defense.  MMA employs striking and grappling techniques from different martial arts perspective such as Jiu Jitsu, Thai boxing, karate, boxing and many others.

    More
  • 12 Jan Kickboxing Classes Virginia Beach

    Techniques of Muay Thai have been forged over centuries through warfare and fighters that had the ability to dismantle their opponents. An art is time-tested and can be highly effectual in situations requiring self-defense. The proper execution of these techniques was crucial, as it wasn’t a matter of winning or losing in ancient times but rather a means of survival in the battlefield.

    More
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Serving | Virginia Beach, 23452, 23462, 23453, 23456, 23461, 23455| Chesapeake | Norfolk | Suffolk

3440 Chandler Creek Road #104
Virginia Beach, VA 23453

Call: 757.675.7771