3440 Chandler Creek Road #104, Virginia Beach, VA, 23453                                Call: 757.675.7771

8 Reasons You Should Train Muay Thai

December 10, 2016

Muay Thai is a martial art originating from Thailand, which has gained immense popularity over the decades. Being a professional Muay Thai fighter requires agility, endurance and speed as they use four limbs against their opponents. The fighters can use their fist, feet, elbow, and knees to strike making it ideal for self-defense. Incorporating Muay Thai in your fitness workout will help you with building your stamina and strength.

Virginia Beach Self-Defense-MMA

January 20, 2016


MMA an advancement of the traditional martial arts has gained immense popularity for Self-Defense over the past decade. It is a regulated full body contact combat sport between two fighters that are highly trained in different forms of Martial Arts. However, you don't have to be a pro to use MMA for self defense.  MMA employs striking and grappling techniques from different martial arts perspective such as Jiu Jitsu, Thai boxing, karate, boxing and many others.

Kickboxing Classes Virginia Beach

January 12, 2016

Techniques of Muay Thai have been forged over centuries through warfare and fighters that had the ability to dismantle their opponents. An art is time-tested and can be highly effectual in situations requiring self-defense. The proper execution of these techniques was crucial, as it wasn’t a matter of winning or losing in ancient times but rather a means of survival in the battlefield.

What Martial Arts Style Should I Learn for MMA?

May 20, 2015

Competition-oriented martial arts students always ask, "What style should I learn for Mixed Martial Arts?"

As I answer this question, we have to clear up two large misconceptions.

Misconception 1: I should train like a High Level Pro Fighter.

The ‘Super Seven’ Benefits of Muay Thai for Beginners

January 23, 2014

Why is Muay Thai for you?

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Wrestling Camp Is Finally Here!

July 16, 2013

OutFox MMA Presents... Wrestling Camp featuring: Coach James Kelly
When:  Tuesday, July 23rd through Friday, July 26th
One 90-Minute Session Per Day from 8:00pm-9:30pm. Fri. 7:oopm-8:30pm

Ashley Testimonial

July 11, 2013

 

 

 

 

 "we were having some trouble with self confidence but now she
is definitely more confident in herself and she's gotten much
better with sportsmanship."
 

When Kru started the kids jiujitsu class my 7 year old daughter joined as well. She loves training here with the instructors. She has not only gained skill but also discipline that she uses at home.

-Ashley 26
-Cristene 7

Virginia Beach, Va

*The results described are not typical and will vary based on a variety of factors.

 


 

 


"She really enjoys coming to class, and has met a bunch of new friends."

My six-year-old daughter has practiced jiu jitsu at Outfox Martial Arts for a few months now. She really enjoys coming to class, and has met a bunch of new friends.

Her instructor is also very good with the class as a whole; he seems to really get down on their level. GO OUTFOX MARTIAL ARTS WHOOP!"

-Mrs. Millirons-
Indya Millirons 6yrs old


Virginia Beach, Va

*The results described are not typical and will vary based on a variety of factors.

 

 

 

 

 

Courage

June 10, 2013

"Life shrinks or expands in proportion to one's courage."
- Anaïs Nin

Remember the last time you felt like you were really, truly living?

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May 21, 2013

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Recent Posts

  • 10 Dec 8 Reasons You Should Train Muay Thai

    Muay Thai is a martial art originating from Thailand, which has gained immense popularity over the decades. Being a professional Muay Thai fighter requires agility, endurance and speed as they use four limbs against their opponents. The fighters can use their fist, feet, elbow, and knees to strike making it ideal for self-defense. Incorporating Muay Thai in your fitness workout will help you with building your stamina and strength.

    More
  • 20 Jan Virginia Beach Self-Defense-MMA


    MMA an advancement of the traditional martial arts has gained immense popularity for Self-Defense over the past decade. It is a regulated full body contact combat sport between two fighters that are highly trained in different forms of Martial Arts. However, you don't have to be a pro to use MMA for self defense.  MMA employs striking and grappling techniques from different martial arts perspective such as Jiu Jitsu, Thai boxing, karate, boxing and many others.

    More
  • 12 Jan Kickboxing Classes Virginia Beach

    Techniques of Muay Thai have been forged over centuries through warfare and fighters that had the ability to dismantle their opponents. An art is time-tested and can be highly effectual in situations requiring self-defense. The proper execution of these techniques was crucial, as it wasn’t a matter of winning or losing in ancient times but rather a means of survival in the battlefield.

    More
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Call: 757.675.7771